Follow the label and avoid frequent use, which can contribute to medication-overuse headaches
This process is exacerbated by smoking, pollution, exposure to UV or ionizing radiation, eating fried foods or those cooked at high temperatures, as well as engaging in high-intensity exercise (12)
10.1016/j.copbio.2012.08.005 34 McGuireS
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However, there are some steps you can take that may help reduce gray hair
Some people notice side effects for a longer period, particularly if their dose is increased too quickly or if their digestive system is more sensitive